Maize, Rice and Beans

Iwisa Braaipap is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten...
Lion Red Speckled Beans 500g Lion Red Speckled Beans 500g are a good substitute for meat on account of their high protein content. Great in...
NEW STOCK available end January. Iwisa instant porridge mixes instantly with hot or cold milk or water for a delicious breakfast that tastes as good as...
Tastic Rice 2kg is a parboiled rice is specially selected from the world’s best quality rice: long grain, unbroken, clean and white. Tastic always cooks...
Iwisa instant breakfast porridge mixes instantly with hot or cold milk or water for a delicious breakfast that tastes as good as cooked porridge. It’s...
NEW STOCK available end January. Iwisa Instant breakfast porridge mixes instantly with hot or cold milk or water for a delicious breakfast that tastes as good...
Koo Baked Beans in Tomato Sauce is delicious served on its own, on toast or with breakfast.
Iwisa instant porridge mixes instantly with hot or cold milk or water for a delicious breakfast that tastes as good as cooked porridge. It’s high...
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