The Banting Shop
The Banting Shop Banting, the Low Carb, High Fat (LCHF) way of life taking South Africa by storm. The lifestyle made popular by Professor Tim Noakes and his Real Meal Revolution book, takes us back prior to the concept of High Carb, Low Fat that was instilled in us in a few decades ago. Healthy fats like animal fats, olive and avocado oils, nuts and high fibre low carb vegetables are the core of this lifestyle.
Gem's are on their way. They are still maturing to ensure best flavour and size. Should be here in a week or two. Remember, good things come...
Heba Pap 200g comes in a 200g resealable bag. Heba Pap is gluten free, grain free and with no added sugar. Heba Pap is made...
Carbsmart Mayonnaise 375g Carbsmart Mayonnaise 375g is a tangy, banting friendly mayonnaise that tastes like the good old South African Mayonnaises, but without the nasties....
Carbsmart 1000 Island Salad Dressing 375g Carbsmart 1000 Island Salad Dressing 375g is a favourite banting friendly salad dressing without the nasties. No sugar added...
Carbsmart Tomato Sauce 500g Artificial sweetener free Wheat & corn starch free Corn syrup free No added MSG Reduced salt Ingredients Water Tomato concentrate (18%)...
Carbsmart Hot Peri Peri Sauce 330g Made with Habanero chillies, barrel aged from Peru Made with Extra Virgin Oil Wheat & Corn starch free Diabetic...
Banting Blvd Chocolate Brownie Premix 185g Banting Blvd Chocolate Brownie Premix is a banting friendly chocolate brownie premix. Just add eggs, cream and a little...
Heba Pap 2 bags Heba Pap is made from the following ingredients (taken from heba.co.za): COCONUT FLOUR Made from coconut solids ground into a fine...