The Banting Shop
The Banting Shop Banting, the Low Carb, High Fat (LCHF) way of life taking South Africa by storm. The lifestyle made popular by Professor Tim Noakes and his Real Meal Revolution book, takes us back prior to the concept of High Carb, Low Fat that was instilled in us in a few decades ago. Healthy fats like animal fats, olive and avocado oils, nuts and high fibre low carb vegetables are the core of this lifestyle.
Gem Squash 1kg Gem squash are small and round - about the size of a large grapefruit. The deep green skin sets it apart from other...
Carbsmart Mayonnaise 375g Carbsmart Mayonnaise 375g is a tangy, banting friendly mayonnaise that tastes like the good old South African Mayonnaises, but without the nasties....
Carbsmart 1000 Island Salad Dressing 375g Carbsmart 1000 Island Salad Dressing 375g is a favourite banting friendly salad dressing without the nasties. No sugar added...
Carbsmart Tomato Sauce 500g Artificial sweetener free Wheat & corn starch free Corn syrup free No added MSG Reduced salt Ingredients Water Tomato concentrate (18%)...
Footy's Flavoured Drink Powder Raspberry comes in a handy 170g jar. Simply add water to create a tasty drink that is a much healthier alternative...
Carbsmart Sweet Chilli Sauce 375g Carbsmart Sweet Chilli Sauce 375g, has no added sugar or starches , with less than 1 g of net carbohydrates...
Carbsmart Hot Peri Peri Sauce 330g Made with Habanero chillies, barrel aged from Peru Made with Extra Virgin Oil Wheat & Corn starch free Diabetic...
Heba Pap 2 bags Heba Pap is made from the following ingredients (taken from heba.co.za): COCONUT FLOUR Made from coconut solids ground into a fine...